No need for toxic stomach medications when you or your children are feeling nauseous. Below is an easy recipe with common ingredients you probably have in your fridge.
Lemon-Ginger Apple Chews
- 1 whole peeled lemon
- 1/3 cup of ginger chopped
- 1 pinch of turmeric root (omit for use during pregnancy)
- 4 apples, thinly sliced
Liquify the lemon, ginger, and turmeric in a high speed blender. Coat the apple slices with the blended mixture and place in a dehydrater until desired chewiness. I like them a little moist, but they can be also be dehydrated further into crispy apple chips for longer storage. For me, a few pieces eaten about 20 minutes before travel works wonders.
For those of you who don’t have access to a dehydrator, here’s a great site that teaches you to dehydrate with your oven!